We mention this topic often, but it’s an important one – looking at a computer screen for long periods of time is not good for your eyes (or your neck and back). So if you have a job or a...

  “Go outside and play!” is a familiar phrase most people have heard or used at some point in their lives. And it turns out, it’s an important one, as it may help to reduce the effects of myopia. Recent...

Did you know you can help protect your vision with the foods you eat? By making the right choices at mealtime, you can maintain healthy eyesight. From berries to broccoli to wild salmon, there are thirteen foods that can reduce...