As the crisp autumn air rolls in, many of us welcome sweater weather and falling leaves. However, the season’s environmental changes can also lead to some less-than-pleasant surprises, like eye styes. These small, painful lumps near the edge of your eyelid can develop because of blocked oil glands, often exacerbated by autumn’s unique conditions.

Why Do Styes Develop in Autumn?

During the autumn months, cooler temperatures and lower humidity can dry out your skin and eyes, causing irritation. The temptation to rub your eyes—whether from dryness or seasonal allergies—can transfer bacteria from your hands to your eyelids. According to the Cleveland Clinic, this combination with the buildup of natural oils creates a perfect environment for styes to form.

How to Stop Them

The adage, an ounce of prevention is worth a pound of cure, holds true when stopping styes from happening in the first place. It all starts with good hygiene. Johns Hopkins Medical recommends washing your hands frequently and avoid touching your face or rubbing your eyes, more specifically. Use a gentle, hypoallergenic cleanser to keep your eyelids clean, especially if you wear eye makeup. As a general rule, replace liquid eyeliners and mascara every six months and powders every two years, earlier if you notice discoloration or a rancid smell. Replacing old eye products avoids bacterial contamination. If seasonal dryness is an issue, consider using artificial tears to keep your eyes hydrated.

Treatment

If a stye appears, resist the urge to squeeze it. Instead, apply a warm compress to the affected area for 10-15 minutes, several times a day. This helps soften the blockage and encourages drainage. Over-the-counter treatments can also provide relief. Most styes resolve on their own within a week, but consult an eye doctor if yours persists or worsens.

By staying mindful of autumn’s challenges and prioritizing eye care, you can enjoy the season without irritation.